OUR APPROACH

Feel Relaxed, Mobile, and In Control Again

01

Immediate Relief

Reduce muscle tension and spasms quickly.

02

Enhanced Flexibility

Restore movement and ease discomfort.

03

Long-Term Relaxation

Prevent recurring tightness and spasms.

YOU FOUND NO CURE?

Does Muscle Tension Interfere with Your Life?

Muscle tension and spasms can make daily activities painful and stressful. If you’ve tried stretches, massages, or heat packs without lasting relief, you may need expert care to address the root cause.

  • Suffering from recurring muscle spasms that disrupt your routine?
  • Frustrated with tightness that limits your mobility or sleep?
  • Tried temporary fixes that don’t work in the long term?
 

ALWAYS READY TO HELP

We Understand How Exhausting Muscle Tension Can Be

At Chris Rudge Chiropractic, we’ve helped countless patients find relief from chronic muscle tension and spasms. We understand how these issues affect your comfort and mobility, and we’re here to provide lasting solutions tailored to your needs.

WHY CHOOSE OUR TREATMENTS?

Why Choose Chris Rudge Chiropractic for Muscle Tension and Spasms?

Our chiropractic care focuses on relieving tension, improving muscle function, and addressing the underlying issues causing your discomfort.

Tension Relief

Techniques to relax tight, overworked muscles.

Spasm Prevention

Address the triggers to stop spasms from recurring.

Personalised Care

Tailored plans for your specific muscle concerns.

 

TESTIMONIALS

Latest Reviews

Excellent Care...

Chris is so knowledgeable, experienced and had truly helped my condition. 

Purple Panther

Chris is wonderful...

Chris is wonderful and sorted my Vertigo. 

Elin Hefin

Absolutely outstanding...

I was recommended here by my step mum . I have had 5 years of issues with my shoulder and currently waiting for shoulder surgery. Since the start of lockdown the pain has been extremely severe and has impacted not just my physical but mental well-being. I am on my 4th week and i can finally sleep at night pain free. I never thought this could happen. I’m currently attending the practice twice a week and Chris is just absolutely outstanding. He’s extremely caring and puts your mind at ease and didn’t promise me any miracles but it sure is working for me. As soon as you walk into the practice you are greeted with kindness and professionalism. I would highly recommend this practice. Chris is honest, he will tell you if he can help or not. I am finally starting to feel human again without the constant pain in my shoulder. 

Carmen Bezzina

Definitely magic!

Can’t thank Chris enough for sorting my neck pain. I had been through hell with pain and dizziness. Definitely magic!

Malik Riya

Great service!

Was assigned to Chris when I attended after a trapped nerve in my neck was causing me some issues. I still regularly visit to ensure the issue doesn’t come back. Great service!

Eleanor Preece

I would highly recommend...

I came to the back and neck clinic following an accident as a result of which I have been left reliant on crutches to get around. This resulted in severely painful shoulders from the new usage! I went to the Cardiff clinic where Chris offered a combination of treatments to help me, clearly explaining all that was needed. When I first attended even touching my shoulders caused more than discomfort but regular attendance has improved this 100% from what it was at the start. I still attend the clinic though less frequently now, I find that this prevents deterioration. Chris has an easy relaxed manner which dispels any apprehension. I would highly recommend anyone suffering to give the chiropractor a go, it certainly can take more than the edge from your discomfort/suffering.

Maria Whale

Would recommend him...

I've been treated here by Chris for over a year now, can't recommend him enough. With his treatment and advice the upper back and shoulder issues that I accumulated over a lifetime of sitting at the computer for work have improved significantly. Would recommend him to anyone!

Alex

Would recommend him...

Chris has been excellent since I first came to back and neck after a slipped disc that left me hospitalised for 9 days. He immediately gave me confidence that he could help me and started a treatment programme that assisted getting me back healthy and strong. I've since been to him for other problems that I would never have thought a chiropractor could help with as it wasn't to do with my back, but again, he has proven to be highly knowledgeable and got straight to the root of my problem and designed a treatment plan to help me. I would highly recommend him to anyone with any musculoskeletal problems to see if he can help.

Aaron Abbott

OUR PRICES

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TREATMENT 1 referenced
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$ 10
TREATMENT 2
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$ 10
tREATMENT 3
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$ 10
tREATMENT 4
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$ 10

CHIROPRACTIC CARE PLAN

Your Journey to Relaxation is Simple


Step One

Book Your Appointment

Easily schedule your consultation online or over the phone.


Step Two

Detailed Evaluation

We’ll assess your muscle health to identify the root cause of tension and spasms.


Step Three

Personalised Treatment

Receive expert care and guidance to relieve discomfort and prevent recurrence.

MEANINGFUL STATS

Why Patients Trust Us for Muscle Relief

With a proven track record of over two decades, we stand apart by addressing the root cause of pain, offering tailored treatment plans, and delivering compassionate care.

10K+

Patients HELPED

Proven expertise in chiropractic care.

20+

Years of Experience

Trusted expertise you can rely on.

85%

Faster Recovery Rates

Long-term solutions for better results.

98%

PATIENT Satisfaction Rate

Results that speak for themselves.

SEEK EXPERT HELP

Don’t Let Muscle Tension Take Over Your Life

Untreated muscle tension and spasms can lead to chronic pain, reduced mobility, and further complications. Don’t risk:

  • Discomfort that disrupts your sleep and daily activities.
  • Long-term stiffness and decreased flexibility.
  • Wasting time and money on temporary fixes.
 

OUR OFFER

Relax and Restore with Expert Care

At Chris Rudge Chiropractic, we provide personalised care designed to relieve muscle tension, stop spasms, and keep you feeling great. Don’t wait—start your journey to comfort today.

Appointments are filling quickly—book now and take the first step towards lasting relief!

CONTACT US

Ready to Relieve Muscle Tension?